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  1. Healing Conflict and Finding Joy
  2. Finding Joy in Grief
  3. The connection between healing trauma, finding joy, and your health - Dr. Shannon South
  4. Elaine Dunphy

Happiness Fuels Performance. Programs — Services. Corporate Wellness. Personal Wellness. Educational Luncheons. Contact Us.

Healing Conflict and Finding Joy

Your Finding JOY in the JOURNEY tool box will include the following tools: the ability to relieve toxic thinking, emotions, and habits the ability to reduce stress the ability to complete your mourning and refresh your outlook exercises that can quickly help you feel better the ability to expand your comfort zones the ability to find and fulfill your purpose the ability to gain your life back, while not giving up precious memories Your Healing to Happiness Begins NOW contact Cynthia cynthia cynthiagossman. I have seen healing in my children through my progress" "The program has made me more aware of my mourning -- what it is and how normal it is and more importantly how necessary it is.

It's given me encouragement and support that I was looking for" "Cynthia has helped me open up and discuss my loss and express what has been locked up for so long. Chrysoprase are lovely heart chakra stones that embody the green ray. They may attract new love relationships and may bring an increase of prosperity into your life. Their energy stimulates joy and happiness, self acceptance and independence, and is powerful to help stress and depression. They are stones for spiritual growth, assisting you to feel compassion and forgiveness towards others.

Sardonyx has a number of very powerful attributes including being powerful protective crystals as well as being excellent grounding stones. Their energy encourages happiness, confidence and hopefulness, along with aiding your willpower and self discipline. They have a good energy to stimulate the mind to be more focused, and are known to help you to absorb information more easily. Rainforest Jasper is not a stone that works quickly, so if you need immediate help it may be better to choose a different stone.

These crystals embody a lovely energy within them of joy and happiness that will slowly and steadily move into every part of your life. They are heart chakra stones that aid the healing of the earth and may aid you to make contact with nature spirits and other elemental beings. Someone recently said they would like me to tell them how hard or easy it is to obtain specific crystals. In this case all of the above are reasonably easy to obtain at most crystal shops.

The ones below are not always so easy to get, but you will find them at specialist suppliers. The thing is, once you search out a good supplier of quality crystals you will find it easier to get what you need. Exquisite Crystals is one of my favorites, as they supply genuine top quality stones. There are a few other crystals for happiness that are not mentioned on the list above. This includes Sillimanite, Bauxite, Pargasite, Hornblende, Papagoite and Clinohumite, but all of these are less common so may be harder to obtain.

There are a number of ways that you can use these crystals but just remember to keep any of these crystals within your aura as long as possible each day. You may choose to wear them as jewelry if you like, or obtain a tumblestone of one of these crystals. Having a simple stone in your pocket may help you, by keeping the vibration of crystals for happiness close to you. Although we all want quick fixes in life, if you want to be truly happy make the decision to make it happen, however long it takes.

As you move forward on the path towards happiness, bit by bit your vibration will change. Until one day you discover you are living a happy life. If you turn your attention to other things, it will come and sit softly on your shoulder. Looking for something?

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When you buy a new stone or crystal, it is advantageous to use it on its own first. Once you are fully aware of its energy, you may choose to combine it with other stones.

Combine stones for short periods to begin with, as individuals may react differently. But knowing how you can combine various stones may be helpful, as this allows you to get the most from your crystals, and may help you to solve specific problems in your life.

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Finding Joy in Grief

Hey Crystal Lovers Hi, I'm Liz, the founder and author of articles on this site. If you want to use your passion for crystals to heal yourself or to develop new gifts then this site is for you. Read more here.. Are you looking for information about the meaning, metaphysical properties or healing attributes of a specific Crystal?

The connection between healing trauma, finding joy, and your health - Dr. Shannon South

As we find ourselves immersed in one or more of the stages of grief we are at risk of becoming stuck. Most of us know persons who, after a devastating loss, became mired in denial, or questioning, or anger, or depression. A Difficult Journey Whether healing takes place or not depends a great deal on the choices we make along the way. The journey of grief is not a comfortable ride on an aircraft in which, once we are in transit, we have no responsibility until it is time to disembark. The journey of grief is more like a marathon over treacherous terrain.

It requires personal commitment, great effort, and the willingness to experience pain. It requires strategy, pacing, endurance, and determination to reach the goal. Not everyone finishes the race.

Elaine Dunphy

How Healing Happens It has been said that time heals all things. That just is not so. Many people never reach acceptance.