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17 Quotes About Finding Inner Peace

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In the process of producing the things we feel will make us happy we have polluted our environment to such an extent that the very air we breathe and the water we drink now threaten our health and well-being. We love the freedom and independence a car can give us, but the cost in accidents and environmental destruction is enormous.

We feel that money is essential for us to enjoy life, but the pursuit of money also causes immense problems and anxiety. Even our family and friends, with whom we enjoy so many happy moments, can also bring us a lot of worry and heartache. Happiness and suffering are states of mind, and so their main causes cannot be found outside the mind.

In recent years our understanding and control of the external world have increased considerably, and as a result we have witnessed remarkable material progress; but there has not been a corresponding increase in human happiness. There is no less suffering in the world today, and there are no fewer problems. Indeed, it could be said that there are now more problems and greater unhappiness than ever before.

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This shows that the solution to our problems, and to those of society as a whole, does not lie in knowledge or control of the external world. On vacation, when you experience mental rest and forget about your work and day-to-day-life. In deep sleep, when you are not aware of anything. During conscious deep breathing and meditation Such activities, and similar ones, take the mind away from its usual thoughts and worries and replace them with an experience of inner peace.

Here are some things you can do to enjoy more peace in your life.

मन की शांति - Peace of Mind - By Sandeep Maheshwari

It is enlightened self interest to learn to move on and forgive. Nurturing ill feelings and grievances hurts you in many ways, including causing poor sleep. You have no need to be jealous of others. Jealousy means you have a program running that says. Get neutral to that program. Accept what cannot be changed.


This saves a lot of time, energy and worries. Every day, you face numerous inconveniences, irritations and situations that are beyond your control. Avoid evoking unpleasant memories and immersing yourself in them. Be patient and tolerant with your family, friends, co-workers, employees—and everyone else.